Confession

A Story of sexual Misinformation

It was during a long, quiet bath, lost in the simple comfort of warm water and solitude, that my mother’s sharp voice suddenly broke the calm.

“That’s enough now. You’ve been in there far too long. Others are waiting.”

Her words startled me out of my private world of sexual fantasy. I stepped out, a towel loosely wrapped around me, unsettled in a way I could not immediately explain. Looking back, that moment marked the beginning of a strange and persistent anxiety about my own sexual urge to express it.

Around that time, I had read an article by a well-known psychologist in a popular magazine. It warned that interrupting certain natural bodily processes, such as masturbation could have serious effects on mental well-being. According to the article, unexpressed physical energies might travel upward through the body, disturb the nervous system, and eventually affect the mind itself, leading to obsession or imbalance.

Whether factual or not, the idea took hold of my imagination.

Gradually, the fear grew larger than the thought itself. I began to view my body as a fragile system where misunderstandings could turn harmful. Myth and memory began to mix freely in my mind. Ancient stories I had heard of serpents, sacred waters, and forbidden acts seemed to echo my inner turmoil.The wish of Adam to eat Eve’ s half apple.

Ordinary people and everyday situations started appearing symbolic, as though my fears were projecting themselves onto the world around me.

Still, curiosity and habit are difficult to abandon, especially in youth. My thoughts continued to wander, fed by imagination and incomplete knowledge.

Then came another moment that deepened my distress, as I was mis informed that semen was produced from blood. One day, while my mother was busy in the kitchen, she glanced at me and remarked that I seemed thinner, less energetic, no longer quite myself. She meant no harm, but her words struck me deeply.

By then, my mind was already filled with ideas from spiritual and philosophical writings that spoke of bodily vitality as something rare and precious. One particular line stayed with me, suggesting that the body expends enormous effort to produce even the smallest measure of vital essence, semen. Suddenly, my mother’s casual remark felt like confirmation of an irreversible loss.

Overwhelmed by fear and guilt, I turned toward faith.

In the quiet of the church, behind the screen of the confessional, I spoke to the priest with trembling honesty. I shared my confusion, my shame, and my growing fear that I had somehow damaged myself.

The priest listened patiently. He did not scold or condemn. Instead, he asked a simple, gentle question. Who had taught me to fear my own body, bodily urges so deeply? Was this fear truly rooted in faith, or had it grown from misunderstanding and imagination?

He offered reassurance, a few prayers, and a reminder that peace begins with kindness toward oneself.

I left the church without all the answers, but with something just as important. I began to understand that much of my suffering came not from my body, but from fear, misinformation, and silence. And if fear can be learned, perhaps one day it can also be unlearned

— Dr. Laingikananda💙

IM International Foundation’

Dear Friends, I’m happy to share that “I Mind The Mind” has now been officially registered as a Trust. Its registered name is *IM International Foundation (I Mind The Mind)🙏

The foundation is dedicated to the vision of creating a mentally healthy society within a healthy environment, and it aims to engage in charitable activities on a global scale. If any of you are interested in being part of this meaningful and noble initiative, please feel free to contact me on WhatsApp at +91 9495046230. Warm regards,

Dr. Nelson Kattikat Joseph

30/12/2025

Beast Machine

Anil Seth’s Beast Machine: Theory of Consciousness

Anil Seth’s “Beast Machine” theory of consciousness presents a simple yet revolutionary idea. It challenges the traditional notion of humans as souls trapped inside bodies or as lifeless machines. According to Seth, we are living beings—“beasts”—and our brain is a biological machine. Consciousness arises naturally from the brain’s attempt to keep the body alive.

Why We Are Called Beast Machines

The term “Beast Machine” originates from the 17th-century idea that animals are machines. Seth reintroduces and updates this concept through modern neuroscience. He calls the brain a machine because it operates according to physical laws. It is also a beast because it is alive, vulnerable, emotional, and mortal. In other words, humans are not invisible souls or emotionless robots, but living, feeling biological systems that experience life.

The Brain’s Primary Job: Survival, Not Truth

We often assume that the brain helps us see and experience the world as it truly is. Seth argues that its main role is survival. The brain controls breathing, heartbeat, and hunger, avoids danger, conserves energy, and constantly predicts what might happen next. Truth or reality matters only if it serves the purpose of keeping the body alive.

Consciousness as a Controlled Hallucination

One of Seth’s most influential ideas is that consciousness is a controlled hallucination. The brain continuously guesses what is happening in the world and then uses sensory input from the eyes, ears, and body to correct those guesses. What we perceive is therefore the brain’s best prediction about reality. Illusions, dreams, hallucinations, and normal perception all exist on the same continuum, differing only in the degree to which reality corrects the brain’s predictions.

Feelings Come From the Body

Consciousness is not limited to mental processes; it is deeply embodied. The brain also predicts the state of the body—heart rate, breathing, hunger, pain, and muscle tension. These predictions give rise to our feelings and emotions. Fear is the prediction that the body is in danger, calm is the prediction of safety, and anxiety is the prediction that something is wrong internally. Seth emphasizes that neurons exist not only in the brain but also in the heart and gut, and that the gut produces most of the body’s serotonin.

The Self Is Constructed by the Brain and body

We often feel a solid, continuous “self” inside our minds. Seth explains that this is not something we discover; it is something the brain constructs. It creates the sense that the body is “mine,” the feeling of being the same person over time, and the narrative of “who I am.” The self is not a fixed entity; it is a dynamic process necessary for survival.

Why Computers Are Not Conscious

Computers can process information and simulate intelligence, but they do not care whether they exist and have no survival instincts. Humans, on the other hand, feel pain, desire to live, and have needs. Seth’s key point is that consciousness arises from the drive to stay alive. It emerges from the biological processes of living beings, not from computation alone.

Free Will in the Beast Machine

We are neither puppets nor entirely free. Our choices emerge from bodily states, emotions, habits, and predictions. Free will is therefore biological and limited, not magical or infinite.

What Happens at Death

When bodily functions cease, the brain stops predicting, experiences end, and consciousness disappears. Seth’s perspective does not render life meaningless; rather, it highlights life’s fragility and value.

Why This Theory Matters

Seth’s theory helps explain hallucinations, mental illness, psychedelic experiences, meditation experiences, the sense of self, and why life feels meaningful. Importantly, it shifts the question from “What is consciousness made of?” to “What does consciousness do for a living body?”

Summary

Anil Seth’s Beast Machine theory proposes that consciousness arises from a living biological brain that continuously predicts both the body and the external world to ensure survival.

Anil Seth, of Indian origin, is a Professor of Cognitive and Computational Neuroscience at the University of Sussex, United Kingdom.
IMTM ( I Mind The Mind)
IM international Foundation’

Chapter1.Amsterdam

The Red Light District of Amsterdam is one of the city’s most famous quarters. In Dutch, it is called De Wallen. My decision to see De Wallen came largely from Shafi’s vivid descriptions. He spoke of palace-like structures made of glass lining the streets—red carpets, red-lit windows, and reflections that gave the place an unusual, almost theatrical beauty.Inside some of these old buildings, I was told, relics from entirely different worlds were preserved: waist sashes, cloaks, and hats once used by Catholic priests; ancient copies of the Old Testament Bible from different eras; and even firearms belonging to warrior kings of the past. These structures felt socially complex and culturally paradoxical—spaces where sharply contrasting values and histories seemed to coexist under the same roof.It was Shafi’s narration, after all, that became the reason I boarded a flight from Mumbai to Amsterdam.When I finally arrived in Amsterdam, I was taken by surprise. It felt as though I had stepped into a massive festival. Unlike the temple festivals back home, where women usually dominate the crowds, here it was mostly men. The women I noticed were largely young and strikingly attractive. Many of them had enhanced lips, likely shaped by Botox injections. Drawn along by their confident glances and gentle gestures, I walked like a moth toward the glass palaces I had heard so much about.Although the district is best known for its red-lit window displays, the coffee shops were equally captivating. Different varieties of cannabis were displayed neatly in elegant glass jars, sold under strict legal regulation. One of the Botox-enhanced beauties beckoned me over with a charming smile. As I sipped cannabis-infused coffee, I jokingly exclaimed—perhaps a bit dramatically—that if heaven existed on earth, this must be it. She flashed a wide smile, her perfectly aligned teeth gleaming in response.Amid all this, the district also housed historic buildings, canals, and churches—quiet reminders of Amsterdam’s layered past. The woman accompanying me was a sex worker. She casually mentioned her rate: fifty euros an hour. Bargaining being second nature to me, I countered with forty and asked if she would come along. She laughed and agreed. For a moment, I wondered if I should have tried thirty, but then an old memory surfaced—an incident from years ago, when a similar miscalculation had cost me dearly during a street-side cabaret show with a friend. I laughed at myself, and she laughed with me.In the Netherlands, sex work is legal and regulated. Those working in the Red Light District are licensed, pay taxes, and operate under legal protection. Like any other workers, they have the right to set and receive fair payment for their labor.To be continued.Dr. Sensual 💙

Striving for Love

Striving for love

“And in the end, I believe that we don’t need to do anything to be loved. Those who love us see us with their hearts. And those who don’t want to love us will never be satisfied with all our efforts.” — Frida Kahlo

Modern life quietly teaches us a dangerous lesson: that love must be earned. We learn to polish ourselves—becoming prettier, smarter, calmer, or more successful—in the hope that one day we will finally be “enough.” This belief drives much of our emotional exhaustion. Frida Kahlo’s words challenge this deeply ingrained assumption and point toward a more liberating truth: love is not a reward for perfection; it is a recognition of being.

The Psychology of Conditional Love

From a psychological perspective, the urge to earn love often stems from conditional attachment formed early in life. When affection is tied to performance—good behavior, achievement, or compliance—the mind internalizes the belief that worth depends on approval. As adults, this pattern appears in relationships where people over-adapt: changing their appearance, suppressing opinions, or abandoning personal needs to keep connection intact.

Consider a romantic relationship in which one partner constantly reshapes themselves to be accepted. Despite their effort, the relationship feels fragile, tense, and conditional. This reflects a core psychological truth: those who do not wish to love us will never be satisfied, no matter how much we give. The dissatisfaction does not arise from our inadequacy, but from the absence of genuine acceptance in the other.

Seeing with the Heart

Contrast this with the way a parent looks at a child. A child may be clumsy, make repeated mistakes, or fall short by objective standards, yet the parent often sees intelligence, promise, and beauty far beyond what is immediately visible. This is a powerful example of unconditional positive regard, a concept introduced by psychologist Carl Rogers. Love here is not based on performance, but on presence.

Philosophically, this aligns with Martin Buber’s idea of I–Thou relationships—connections in which the other is encountered as a whole being rather than an object to be evaluated. When we are loved in this way, we are seen not for what we achieve, but for who we are. This is what Kahlo means by being seen with the heart.

Imperfection as Truth, Not Flaw

Friendships offer another everyday illustration. A close friend may cherish your forgetfulness, your intensity, or your awkward humor—qualities you might try to hide elsewhere. To them, these are not flaws but expressions of authenticity. Meanwhile, someone who dislikes you may criticize even your strengths. This contrast reveals a crucial insight: love alters perception, not effort.

Leaving imperfections alone does not mean refusing growth. Psychology distinguishes between growth driven by self-respect and change driven by fear. Improving communication for inner peace is healthy; reshaping your personality to avoid abandonment is not. True development arises from self-acceptance, not self-erasure.

Existential philosophy reminds us that authenticity requires embracing incompleteness. To be human is to be unfinished. When we attempt to erase every flaw, we lose not only our uniqueness, but also the very qualities that make genuine connection possible.

Imperfections as a Filter for Love

Imperfections serve a quiet but powerful purpose: they act as a filter. They reveal who can stay present with us when we are tired, imperfect, and uncertain. People who truly value us remain, not because we are flawless, but because we are real. Those who demand constant perfection were never offering love, only approval.

Love as Recognition, Not Achievement

In the end, Kahlo’s insight brings us back to a simple and often forgotten truth: love is not something we earn through endless self-polishing; it arises naturally where there is genuine connection. When we stop striving to be lovable and allow ourselves to be seen, we discover that those who truly matter have already been looking at us with their hearts.

Perhaps that is the deepest freedom of all—to remain imperfect and still be loved.

IMTM

IM International Foundation’

Last Sunday

Dear Friends 💙

Today is the last Sunday of 2025. It is a gentle moment for introspection. How was the “I” I lived with this year? How many new friendships did I nurture? How many community programs did I take part in? How many people in need did I reach out to and support? On how many occasions did I raise my voice for social justice? How many times did I notice the road in front of my home was unclean—and felt a responsibility to do something about it?

These questions are not meant to judge us, but to help us understand who we have become and how we have lived in terms of social functioning.

Dr. Kattikat 🙏

Key to Success

Key to Success

Human behavior is shaped less by isolated moments and more by enduring patterns of fear, the urge for social approval, motivation, decision-making, and self-regulation that operate largely beneath conscious awareness. Psychological research consistently demonstrates that many barriers people attribute to external circumstances are, in reality, internal processes rooted in cognition, emotion, and social influence.

Fear must be overcome for performance to emerge. Individuals need to express their skills or talents—however small they may seem—whenever possible and whenever opportunities arise. If Julia Roberts had never expressed her talent in acting, or if Yesudas had never showcased his ability to sing, they would have remained ordinary, unknown individuals rather than celebrated figures. Talent must be expressed to be recognized.

There is a simple equation for success: Success = Performance × Talent. If performance (expression) is zero, success becomes zero—no matter how great the talent is. Talent may be a one followed by endless zeros, but without performance, it has no value.

Fear rarely prevents failure itself; instead, it prevents individuals from engaging with opportunities that involve uncertainty. From a psychological standpoint, fear activates avoidance behavior through the amygdala’s threat-detection system. Studies on loss aversion and fear of failure show that people tend to overestimate negative outcomes, causing them to withdraw before action is taken. In everyday life, this is evident when individuals avoid applying for promotions, initiating relationships, or pursuing further education—not due to incapacity, but because fear narrows perceived possibilities.

Human capacity is broad but finite. Research on cognitive load and self-regulation confirms that pursuing too many goals simultaneously leads to decision fatigue and reduced performance. Prioritization, therefore, is not a limitation but a strategic necessity. A simple illustration clarifies this principle. Imagine two individuals searching for water in unfamiliar land. One digs persistently in a single spot, while the other keeps shifting locations, digging shallow holes each time. By evening, the first finds water; the second, despite much effort, finds none. Focus and persistence are essential components of success.

Social approval, while comforting, can inhibit authenticity. In the age of social media, many individuals measure self-worth through likes and validation, unconsciously assessing their conformity to social standards. This behavior often reflects insecurity and a strong urge for social recognition. Research on conformity shows that widespread agreement can suppress independent thinking. When choices receive universal approval, they may reflect social expectations rather than personal conviction. Psychological autonomy emerges when individuals tolerate disapproval in pursuit of values-aligned decisions.

Personal growth also requires testing one’s boundaries. According to theories of self-efficacy, confidence develops through mastery experiences that stretch perceived limits—commonly referred to as stepping outside the comfort zone. Individuals who avoid challenges remain constrained by their assumptions, whereas those who test boundaries recalibrate what they believe is possible.

Not all communication requires engagement. Research on emotional regulation and conflict management suggests that restraint can be an adaptive response. In many situations, choosing not to respond prevents escalation and conserves psychological resources, particularly when interactions are driven by provocation rather than resolution.

Procrastination is often justified by waiting for ideal conditions. Temporal motivation theory explains that perceived future rewards lose motivational power over time. The belief in a “right time” often masks fear or indecision. Action, even when imperfect, generates momentum and clarity that waiting cannot provide.

Long-term outcomes are shaped by small, repeated choices. Behavioral economics and habit research demonstrate that incremental decisions compound over time, influencing health, career trajectories, and relationships. Daily routines, rather than dramatic single events, are the strongest predictors of future outcomes. Consider a simple example: brushing one’s teeth daily for decades maintains hygiene, yet neglecting it for even a single day can result in discomfort and odor. Consistency is essential.

Ultimately, psychological research converges on a central insight: life satisfaction is not achieved through the absence of fear, but through engagement despite it. Living with passion involves aligning actions with values, embracing uncertainty, and accepting that growth requires both courage and consistency. Fear may remain present, but it no longer governs behavior.

Dr. Kattikat
IM International Foundation
(I Mind the Mind)

Life changing Insights

Human behavior is shaped less by isolated moments and more by the patterns of fear, motivation, decision-making, and self-regulation that operate beneath conscious awareness. Psychological research consistently shows that many of the barriers people attribute to external circumstances are, in fact, internal processes rooted in cognition, emotion, and social influence. Fear rarely prevents failure itself; rather, it prevents individuals from engaging with opportunities that carry uncertainty. From a psychological perspective, fear activates avoidance behavior through the amygdala’s threat-detection system. Studies on loss aversion and fear of failure demonstrate that people often overestimate negative outcomes, leading them to withdraw before action is taken. In everyday life, this can be seen when individuals avoid applying for a promotion, starting a relationship, or pursuing further education—not because they are incapable, but because fear narrows perceived possibilities. Self-respect functions as a core psychological resource. Research on self-determination theory emphasizes autonomy and integrity as fundamental human needs. When individuals compromise their values to gain approval, financial reward, or short-term comfort, the psychological cost often manifests as reduced self-esteem, internal conflict, and long-term dissatisfaction. In practical terms, choices that undermine personal boundaries—such as remaining in unhealthy work environments or relationships—may appear rational in the moment but erode well-being over time. Social perception further shapes behavior. While effort is critical for personal growth, social evaluation is largely outcome-focused. Attribution theory explains that observers tend to judge competence based on visible results rather than unseen effort. This dynamic often leads individuals to feel frustrated when their hard work goes unrecognized. However, understanding this cognitive bias can shift focus toward strategic effort—directing energy toward actions that produce meaningful outcomes rather than solely internal validation. Uncertainty in self-concept often reveals itself through excessive explanation. Research on self-verification theory suggests that individuals who lack internal clarity rely more heavily on external affirmation. When people feel secure in their values and decisions, they experience less psychological need to justify themselves. This pattern commonly appears in life transitions such as career changes or boundary-setting, where confidence grows not from persuasion but from internal alignment. Fear also plays a paradoxical role in growth. Exposure-based theories of anxiety demonstrate that avoided fears maintain psychological limitation, while approached fears expand behavioral capacity. Many significant personal breakthroughs—public speaking, leadership, independence—are preceded by intense discomfort. From a learning perspective, fear often signals the edge of competence, where growth is most likely to occur. Goal-oriented cultures frequently emphasize outcomes while undervaluing process. However, research on intrinsic motivation shows that well-being increases when individuals remain engaged with the journey rather than fixated on endpoints. In real-life situations, those who focus exclusively on destinations—such as career milestones or financial goals—often experience dissatisfaction even after achievement, whereas process-oriented engagement sustains motivation and resilience. Cognitive insight alone rarely produces change. Behavioral psychology consistently demonstrates that action precedes transformation. While reflection is valuable, neural pathways associated with habit formation strengthen through repeated behavior, not intention. This explains why individuals may understand what needs to change—such as improving health or relationships—yet remain stuck until consistent action is taken. Progress also requires psychological letting go. Attachment theory shows that humans form emotional bonds not only with people but with identities, routines, and beliefs. Although many desire change, fewer are willing to release familiar patterns that provide psychological safety. Letting go often involves tolerating short-term discomfort in exchange for long-term growth. Human capacity is broad but finite. Research on cognitive load and self-regulation confirms that attempting to pursue too many goals simultaneously leads to decision fatigue and reduced performance. Prioritization is therefore not a limitation but a strategic necessity. In daily life, individuals who focus on fewer meaningful goals tend to achieve more sustainable progress than those who scatter their efforts. Social approval, while comforting, can inhibit authenticity. Studies on conformity reveal that widespread agreement often suppresses independent thinking. When choices are universally accepted, they may reflect social expectation rather than personal conviction. Psychological autonomy emerges when individuals tolerate disapproval in pursuit of values-aligned decisions. Personal growth requires boundary-testing. According to theories of self-efficacy, confidence develops through mastery experiences that stretch perceived limits. Individuals who avoid challenges remain constrained by their assumptions, whereas those who test boundaries recalibrate what they believe is possible. Not all communication requires engagement. Research on emotional regulation and conflict management indicates that restraint can be an adaptive response. In many situations, choosing not to respond prevents escalation and preserves psychological resources, particularly when interactions are driven by provocation rather than resolution. Procrastination is often justified by waiting for ideal conditions. However, temporal motivation theory suggests that perceived future rewards lose motivational power over time. The belief in a “right time” frequently masks fear or indecision. Action, even when imperfect, generates momentum and clarity that waiting cannot provide. Long-term outcomes are shaped by small, repeated choices. Behavioral economics and habit research show that incremental decisions compound over time, influencing health, career trajectories, and relationships. Daily routines, rather than singular dramatic events, are the strongest predictors of future outcomes. Ultimately, psychological research converges on a central insight: life satisfaction is not achieved through the absence of fear, but through engagement despite it. Living with passion involves aligning action with values, embracing uncertainty, and accepting that growth requires both courage and consistency. Fear may remain present, but it no longer governs behavior.

Dr. Kattikat.

IM International Foundation’ (I mind the Mind)

Feel Good

Feel Good:Psychological Observations Human well-being is strongly influenced by everyday behaviors and environmental exposures. Research in psychology and related fields has identified several simple yet meaningful factors that contribute to emotional regulation, cognitive functioning, and mental health. Unstructured solitary walking, particularly when undertaken without a specific goal or destination, has been associated with improvements in mood and emotional regulation. This effect is linked to mild physical activity, reduced cognitive demands, and increased opportunities for mind-wandering. Together, these factors support creative thinking and emotional processing, contributing to overall psychological well-being (Oppezzo & Schwartz, 2014; Ekkekakis et al., 2011). Exposure to natural water environments, often referred to as “blue spaces,” such as observing the sea, has been shown to reduce stress and promote psychological restoration. These effects are commonly explained through Attention Restoration Theory, which suggests that natural environments replenish depleted attentional resources, as well as through reductions in physiological arousal. While beneficial, such experiences are not equivalent to formal psychotherapy (Kaplan & Kaplan, 1989; White et al., 2010). Hesitation in decision-making frequently arises from social influence and perceived disagreement from others. Research on conformity and social validation demonstrates that individuals often rely on group consensus to guide confidence in their judgments. When consensus is absent, uncertainty increases, which can delay action or decision-making (Asch, 1951; Cialdini & Goldstein, 2004). Findings from positive psychology suggest that emotional balance typically requires a higher ratio of positive experiences to negative ones. Studies of interpersonal relationships indicate that multiple positive interactions are often necessary to counteract the psychological impact of a single negative interaction. This asymmetry highlights the stronger emotional weight of negative experiences in daily life (Fredrickson & Losada, 2005; Gottman, 1994). Regular exposure to natural environments, even for brief periods each day, has been associated with reduced stress levels, lower cortisol, and improvements in mood and attention. These outcomes are consistently supported within environmental and health psychology, emphasizing the importance of routine contact with natural settings for mental health maintenance (Ulrich et al., 1991; Bratman et al., 2015). Listening to instrumental music has also been shown to enhance concentration and creative performance. By minimizing linguistic interference, instrumental music can support a calm yet alert cognitive state, making it particularly beneficial during tasks that require sustained attention or creative problem-solving (Salamé & Baddeley, 1989; Ritter & Ferguson, 2017). References Asch, S. E. (1951). Effects of group pressure upon the modification and distortion of judgments. Bratman, G. N., et al. (2015). Nature experience reduces rumination and subgenual prefrontal cortex activation. Cialdini, R. B., & Goldstein, N. J. (2004). Social influence: Compliance and conformity. Ekkekakis, P., et al. (2011). The pleasure and displeasure people feel when they exercise. Fredrickson, B. L., & Losada, M. F. (2005). Positive affect and the complex dynamics of human flourishing. Gottman, J. M. (1994). What predicts divorce? Kaplan, R., & Kaplan, S. (1989). The experience of nature: A psychological perspective. Oppezzo, M., & Schwartz, D. L. (2014). Give your ideas some legs: The positive effect of walking on creative thinking. Ritter, S. M., & Ferguson, S. (2017). Happy creativity: Listening to happy music facilitates divergent thinking. Salamé, P., & Baddeley, A. (1989). Effects of background music on phonological short-term memory. Ulrich, R. S., et al. (1991). Stress recovery during exposure to natural and urban environments. White, M. P., et al. (2010). Blue space: The importance of water for preference, affect, and well-being.

IM International Foundation’

I Mind The Mind

Truth

Truth is often assumed to be powerful enough to prevail on its own, but reality shows otherwise. Facts do not automatically overcome falsehoods simply by existing. Truth can be uncomfortable, complicated, and demanding, requiring people to question deeply held beliefs or face unpleasant realities. Because of this, many prefer narratives that feel simple and reassuring, even when they are inaccurate. Fiction often has an advantage because it is easier to understand and emotionally appealing. It can offer clear villains and heroes, comforting explanations, or hopeful illusions that demand little effort from the audience. In contrast, truth usually lacks simplicity and may not provide emotional satisfaction. As a result, false stories can spread quickly and gain wide acceptance, especially through media, politics, and social platforms. This reality highlights an important responsibility. Truth must be actively supported, explained, and defended. Without conscious effort from individuals and institutions, misleading but attractive stories can shape opinions and decisions. A healthy society depends not just on the existence of truth, but on the willingness of people to seek it, understand it, and stand up for it.