cognitive surgery

Cognitive process is nothing but our perception & thought process.What we are, is infact- what our cognition is.Cognitive surgery is removing  malicious thoughts from our cognition.What r malicious thoughts?Thoughts which r like a virus destroying our ‘self’.These thoughts can be conscious or unconscious.One way to  catch our unconscious negative thought is  to identify or being aware  about our negative emotion/feeling & trace back to the “mother thought” which delivered it.When we start to identify our negative thoughts and consider the feeling is just a product of the  momentary thought,our clinging to our feeling as “My feeling” will diminish.. ImageWhen our mind is alert & searching for the arrival of the traitor/ thief (negative thought),naturally,the thoughts will reduce in number.

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well being

well being

being well in your being………
mental: 3 factors- Happiness(How much positive emotion (Positive Affect) as opposed to negative emotion (Negative Affect) does a person have, and how does one view one’s life );life -satisfaction,interest in life.

well being

Being well in your being………There are
3 mental factors- Happiness(How much positive emotion  as opposed to negative emotion does a person have, and how does one view one’s life ),life -satisfaction,interest in life.

well being

well being

being well in your being………
3 types-physical,mental,social
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity

well being

Being well in your being………
3 types-physical,mental,social
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity

self

when we see a person……

there is a projected person,

there is a real person,

there is an ideal person.

when we see a person’s psych…..

there is a person who is visible to you,

there is a person visible  only to the person itself,

there is a person not visible either  to the person  itself or to you