(art by Vladimir kush)
Good relationships keep us happier and healthier.
It is not the number of friends you have……
you can feel lonely in a crowd,
and in your marriage,
and in your workplace,
It is not just number…….or commitment
but the quality of a relationship is important
It was how you are satisfied in your relationship
And it depends on your perception,your expectation
if it is positive,
it produces positive neurotransmitters in the brain
and it is protective,
it makes your life healthy,
it increases your life span.
The people less connected,
and it is toxic to their life and brain.
(courtesy-Robert Waldinger,a psychiatrist)