Eggplant (Brinjal)

Eggplant (Brinjal)

(picture from my homemade garden corner)

praise the plants for their everlasting love…….

Nutritionally, eggplant is low in fat, protein, and carbohydrates. It also contains relatively low amounts of most important vitamins and minerals. A 1998 study at the Institute of Biology of São Paulo State University, Brazil, found eggplant juice to significantly reduce weight, plasma cholesterol levels, and aortic cholesterol content in hypercholesterolemic rabbits.

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